Biokinetics is a form of preventative and curative medicine through application of exercise as rehabilitative treatment for return to full function and sport. A Biokineticist is a healthcare exercise specialist who is knowledgeable to enhance health, wellness and the quality of life through individualised scientific assessment and exercise prescriptions.
What is Biokinetics?
Biokinetics is a form of preventative and curative medicine through application of application of exercise as rehabilitative treatment for return to full function and sport. A Biokineticist is a healthcare exercise specialist who is knowledgeable to enhance health, wellness and the quality of life through individualised scientific assessment and exercise prescription.
Services a Biokineticist offer.
Injury assessment
Injury assessment involves examining and understanding the extent of harm or damage to the body, often considering symptoms, pain, and physical examination to determine the severity and type of injury. It helps healthcare professionals decide on appropriate treatment and recovery plans. If you have a specific injury in mind, feel free to ask for more details!
Injury Rehabilitation
Injury rehabilitation is the process of helping the body recover and regain normal function after an injury. It typically involves exercises, physical therapy, and sometimes medications to promote healing, restore strength, and improve flexibility. The goal is to get you back to your normal activities as safely and quickly as possible.
Pre-and post-surgery rehabilitation
Pre-surgery rehabilitation aims to prepare the body for a surgical procedure by improving strength, flexibility, and overall health. Post-surgery rehabilitation involves exercises and therapies to aid recovery, regain mobility, and prevent complications after the surgery. Both focus on optimising physical condition and helping individuals return to their normal activities.
Chronic condition management
Managing a chronic condition through exercise involves incorporating regular physical activity into your routine to improve overall health and control symptoms. It can enhance strength, flexibility, and endurance, making it easier to cope with the challenges of a chronic condition. Chronic diseases include hypertension, diabetes, high cholesterol, strokes and heart diseases. Always consult with healthcare professionals to create a safe and effective exercise plan tailored to your specific needs and limitations.
Posture correction
Posture correction is about adjusting the way you hold your body to maintain a balanced and aligned position. It often involves exercises and habits to improve the alignment of your spine and other body parts, reducing strain and promoting better overall posture. Good posture can contribute to comfort, prevent discomfort, and support long-term musculoskeletal health.
